Blogs and Communities

Any blogs and communities I find that I think will be helpful will be listed here.

BLOGS ABOUT NORMAL EATING

Karen Koenig's Blog - Karen specializes in normal eating and her blog is amazing.

COMMUNITIES ADDRESSING NORMAL EATING

Food and Feelings Yahoo Group - Karen Koenig runs this group.  You will need Yahoo login information to participate.

Intuitive Eating Online Community - Community started by 'Intuitive Eating' authors Evelyn Tribole adn Elyse Resch

OTHER HELPFUL BLOGS

ZenHabits - This is helpful because part of this process is bringing calm to your life.  This blog has great insight into this.
The Fresh 20 - Having trouble planning healthy meals?  This service is awesome and it really helped me learn to plan meals and eat unprocessed foods.  It's fun!

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