My eating has been out of control which I mentioned yesterday. I have had some vague feelings of sadness, I've been feeling blue. I feel there are things going on beneath the surface that I just can't seem to get to, can't seem to figure out what they are. It's very frustrating because I feel like there's this invisible wall between me and normal eating right now.
Of course, what can I do but keep plugging along. Sometimes I dream about the idea of dieting in all of it's black and white glory and I remember that it just doesn't work. At least not for me.
But I am feeling a little lift in the unhappy feelings, in the hopelessness, and I am going to keeps stoking that fire. I believe it will lift and I will begin to make progress again.