I love the feeling of sore muscles? I have been proudly active for the past three days and I love the residual feeling of having done activity, aka a sore body. I am just getting back into the groove after having my sweet baby girl and it really feels good.
been employing Roni's What You Can When You Can challenge and it's just
what I need to get me psyched about "squishing" in some activity
It's all part of loving myself and having a desire to be around for as long as possible for my kids and, hopefully, their kids too.